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10 MIN AB WORKOUT + CHAIR / intense workout for lower, upper & side abs I Pamela Reif | Abs workout, 10 min ab workout, Workout
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10 MIN ABS WITH WEIGHTS - for an extra strong core! you can also use a bottle of water I Pamela Reif - YouTube
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I did ab workouts with Pamela Reif every day for a week and was shocked by the results - US Today News
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