![Is it normal if my arms don't straighten after my first workout and there is pain whenever I try to straighten them? - Quora Is it normal if my arms don't straighten after my first workout and there is pain whenever I try to straighten them? - Quora](https://qph.cf2.quoracdn.net/main-qimg-722a515600cac63c57e383ba20f5e4c2.webp)
Is it normal if my arms don't straighten after my first workout and there is pain whenever I try to straighten them? - Quora
![unable to straighten arm after bicep workout, to Do When You Have Sore Biceps and Can't Straighten Arm - Flab - la-tortuga.org unable to straighten arm after bicep workout, to Do When You Have Sore Biceps and Can't Straighten Arm - Flab - la-tortuga.org](https://www.athletico.com/wp-content/uploads/2013/03/Wrist-flexor-stretch_resized.jpg)
unable to straighten arm after bicep workout, to Do When You Have Sore Biceps and Can't Straighten Arm - Flab - la-tortuga.org
![unable to straighten arm after bicep workout, to Do When You Have Sore Biceps and Can't Straighten Arm - Flab - la-tortuga.org unable to straighten arm after bicep workout, to Do When You Have Sore Biceps and Can't Straighten Arm - Flab - la-tortuga.org](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6a07/0768/6244/60b2/4c30/e1a6/de27/cc03a6954a4c56bb74f89ec28e57e2e309d2.jpg)
unable to straighten arm after bicep workout, to Do When You Have Sore Biceps and Can't Straighten Arm - Flab - la-tortuga.org
![unable to straighten arm after bicep workout, to Do When You Have Sore Biceps and Can't Straighten Arm - Flab - la-tortuga.org unable to straighten arm after bicep workout, to Do When You Have Sore Biceps and Can't Straighten Arm - Flab - la-tortuga.org](http://i.imgur.com/79DcuZg.png)
unable to straighten arm after bicep workout, to Do When You Have Sore Biceps and Can't Straighten Arm - Flab - la-tortuga.org
unable to straighten arm after bicep workout, to Do When You Have Sore Biceps and Can't Straighten Arm - Flab - la-tortuga.org
![Michael 'Swisher' Schmid Twitter પર: "Okay so I need my Twitter doctors… I can't straighten my arms, when I straighten them they are at a 15° angle at the elbow. I told Michael 'Swisher' Schmid Twitter પર: "Okay so I need my Twitter doctors… I can't straighten my arms, when I straighten them they are at a 15° angle at the elbow. I told](https://pbs.twimg.com/media/FW7JK6fVQAA2RzY.jpg)
Michael 'Swisher' Schmid Twitter પર: "Okay so I need my Twitter doctors… I can't straighten my arms, when I straighten them they are at a 15° angle at the elbow. I told
![Is it normal if my arms don't straighten after my first workout and there is pain whenever I try to straighten them? - Quora Is it normal if my arms don't straighten after my first workout and there is pain whenever I try to straighten them? - Quora](https://qph.cf2.quoracdn.net/main-thumb-210254647-200-hzawdwdedjucerwxlkwmgnicrskwhmdb.jpeg)